Ep53: The Secret to Unapologetically Guarding Your Energy with Samantha Rigg

The Laura Jane Layton Show – Silencing Your Inner Bully ®
The Laura Jane Layton Show – Silencing Your Inner Bully ®
Ep53: The Secret to Unapologetically Guarding Your Energy with Samantha Rigg
Loading
/

Steer your life towards authenticity and self-fulfillment as you dive into a captivating conversation with Samantha Rigg as she navigates energy levels, authenticity, and self-empowerment. Discover practical tips for finding balance, setting boundaries, and prioritizing self-love in a fast-paced world.

 

Key takeaways to listen for 

  • Ways to protect your energy from negativity

  • Benefits of setting unapologetic boundaries 

  • Why you should embrace your authentic self

  • The importance of prioritizing yourself in the morning

  • How setting goals and boundaries empower women

 

Resources mentioned in this episode

 

About Samantha Rigg

Samantha is the Founder of EmpowHER Collective. Having transitioned from a thriving corporate career to pursuing personal happiness and passion, she is dedicated to empowering women in the business world. With a Master’s in Business Administration and hands-on experience, she provides valuable insights into business intricacies and personal growth. Within her Facebook group, she shares practical wisdom on overcoming obstacles, crafting successful career paths, and fostering self-belief for all members.

Connect with Samantha

 

Connect with Us

 

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only. 

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such. 

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition. 

Do not ignore or delay your physician’s advice or orders based on something you read on our site or hear on our podcast. If you’re having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital. 

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk. 

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.