EP466: How to Stop Questioning Yourself and Trust Your Growth with Stevon Lewis
Feeling like everyone else has life figured out while you’re barely keeping your plate from overflowing? In this episode, Stevon Lewis breaks down why imposter syndrome thrives when our self-worth becomes tied to productivity, perfection, and unrealistic expectations. Laura Jane and Stevon explore boundaries, self-compassion, rest, delegation, and practical ways to stop letting your inner critic run the show. Tune in to learn how to celebrate what’s already working and reconnect with the version of yourself that was never a fraud to begin with.
Key takeaways to listen for
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What happens when your self-worth becomes tied to how much you can produce
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A simple mindset shift that turns an overwhelming to-do list into success
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Why constantly pushing through exhaustion may worsen imposter syndrome
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The hidden damage of comparing your behind-the-scenes struggles
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One small question that can stop your brain from turning setbacks into failure
Resources mentioned in this episode
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Silencing Your Inner Bully by Stevon Lewis LMFT | Paperback
About Stevon Lewis
Stevon Lewis is a licensed psychotherapist, speaker, and relationship expert who helps individuals navigate imposter syndrome, self-worth challenges, anxiety, and emotional wellness. Through his therapy practice, speaking engagements, and educational content, he focuses on helping clients build confidence, strengthen relationships, and overcome limiting beliefs that keep them stuck. Known for his relatable and practical approach, Stevon combines evidence-based therapeutic techniques with real-world strategies to support personal growth, emotional resilience, and authentic self-confidence.
Connect with Stevon
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Website: Stevon Lewis
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LinkedIn: Stevon Lewis
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Instagram: @stevonlewismft
Connect with Us
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For more information, visit https://LauraJaneLayton.com
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