Ep270: Responding with Authenticity Instead of Auto-Pilot with Kamini Wood

The Laura Jane Layton Show – Silencing Your Inner Bully ®
The Laura Jane Layton Show – Silencing Your Inner Bully ®
Ep270: Responding with Authenticity Instead of Auto-Pilot with Kamini Wood
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When was the last time you answered “How are you?” with genuine honesty? Returning guest Kamini Wood challenge us to break the cycle of automatic responses like “I’m fine.” Instead, encourages us to take a moment of honest self-reflection to uncover our true feelings. Learn this simple yet powerful practice to enhance your authenticity and deepen your connection with yourself and others.

About Kamini Wood

Kamini, CEO and Founder of Live Joy Your Way and AuthenticMe® Life Coaching, grew up in a small Connecticut town as a first-generation American with immigrant parents. Driven by a desire to blend in and seek external validation, she excelled academically and professionally, believing that hard work equaled acceptance. However, as a mother of five and a certified project manager, Kamini recognized external expectations shaped her identity. Seeing people-pleasing behaviors in her children, she felt a deep calling to reclaim her authenticity and redefine her sense of self.

 

Embarking on a journey of self-discovery, Kamini became a certified life coach, dedicating herself to self-compassion and self-leadership. Today, she empowers high-performing adults and young adults struggling with self-doubt and the need for external validation. Through her coaching practice, she helps clients recognize their true value, stop outsourcing their self-worth, and lead lives grounded in authenticity, joy, and fulfillment.

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