Ep121: Achieve More by Letting Go of Perfectionism with Rhonda Jewelle Johnson
Perfectionism and people-pleasing can be deeply ingrained, shaping our lives from childhood onward. In this episode, Rhonda Jewelle Johnson unpacks their effects, how they hinder authentic connection, and a refreshing perspective on embracing imperfection and prioritizing self-care. Tune in to break free from these cycles and reclaim your true self.
Key takeaways to listen for
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Roots of perfectionism in childhood and how it can become a cycle of behavior
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How to break free from perfectionism and people-pleasing trap
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Adverse effects of people-pleasing and perfectionism
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The importance of embracing yourself and letting go of perfection
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Self-care practices to focus on yourself before trying to please others
About Rhonda Jewelle Johnson
Rhonda Jewelle Johnson is dedicated to helping women over 30 break free from the shackles of people-pleasing and overcome burnout. With a passion for empowerment, Rhonda’s goal is to liberate individuals from the relentless cycle of trying to satisfy others’ expectations and guide them towards a life lived authentically. Through her work, she advocates for the belief that everyone deserves to experience fulfillment and authenticity on their own terms.
Connect with Rhonda
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Instagram: @limitless_empowered
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Facebook: Limitless Empowerment with RhondaJay
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